Diet Archives - Evolved Mommy
My struggles toward a healthy lifestyle. Everything about my love/hate relationship with food and exercise.
GIVEAWAY: The Perfect Lunchbag
February 6, 2013 | evolvedmommy | One CommentI’ve tried cramming my giant lunch into every type of bag, including the always-adorable Built NY bags, but they’ve never quite been right. That all changed a few weeks ago when my friend Amanda hosted a Thirty One Gifts party … Read More
Healthy Lunch Ideas: home salad bar
February 6, 2013 | evolvedmommy | 14 CommentsHow to make a salad bar at home
This year may go down in history as the first year of my life that I lost weight over the Christmas holiday (and it wasn’t illness related). I have legitimately lost 10 … Read More
What’s the best fitness gadget? FitBit, Jawbone UP, MotoACTV?
December 22, 2012 | evolvedmommyYou have just a few more days to eat like a fool and then it’s New Years resolution time! I know. I get it.
Every.
Freaking.
Year.
Why not make it fun this year with a new fitness tracker like a FitBit, Jawbone or Scosche? These little devices have kept me moving for the past month and I’ve dropped 10+ pounds already. Read More
All I have to do
October 26, 2012 | evolvedmommy | 6 CommentsAll I have to do is suit up and show up. The rest will take care of itself.
New Bob Evan Restaurant | Review + Giveaway
May 8, 2012 | evolvedmommy | 11 CommentsI was recently invited to review the new Bob Evan in Rogers, AR. Okay. I’m not a food blogger, but free food is free food.
Um… wait. What’s a Bob Evans? Also, I think I’m going to start a diet.
The Mom Bikini: Real or Myth
May 1, 2012 | evolvedmommy | 7 CommentsI haven’t worn a bikini since 2003, and even then it was for one fleeting weekend when I was feeling unreasonably confident. The pictures from that trip say so. We were at the beach, I was feeling all hawt and … Read More
Day 1 of 30/30/30
January 31, 2012 | evolvedmommy | 2 Comments30/30/30 is a fitness goal I’ve set for myself for the month of February. My hope is to complete 30 thirty-minute workouts in 30 days.
Technically it isn’t February yet, but I decided to get a jumpstart on this goal. Why wait, right? Read More
Forcing a fitness habit: 30/30/30
January 26, 2012 | evolvedmommy | 23 CommentsI’ve been flirting with getting in shape for well over a year now and it’s time to take some serious action to make this a true lifestyle habit. So for February I have made the goal to complete 30 Read More
Gawking as Exercise: These Are the People in Your Neighborhood
August 22, 2011 | evolvedmommy | 6 CommentsToday I noticed that dog-hoarding crack house appeared to have been gutted, which hopefully means Read More
Blackout on Cape Cod
April 4, 2011 | evolvedmommy | One CommentEven though I have been completely freaked out by food, if left alone in a room with a bag of Cape Cod potato chips I immediately go into a food blackout only to come out of it when the bag is empty.
This is very similar to what used to happen after the sixth glass of wine. I’m still walking and talking and appearing coherent, but it’s all a facade. Mentally I’m nowhere to be found and I will have no recollection of the event.
What is in those GD chips??? Read More
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