Fitness Archives | Evolved MommyEvolved Mommy

Delight in Daily Exercise {One Little Word}

January 24, 2013 | evolvedmommy | One Comment

A couple weeks ago I selected my One Little Word for 2013 and made plans to weave it into various areas of my life with each month bringing a new specific focus . Kind of at the last minute, and on a whim, I decided to start January by applying my OLW (One Little Word), which happens to be “Delight” to exercise. Read More

What’s the best fitness gadget? FitBit, Jawbone UP, MotoACTV?

December 22, 2012 | evolvedmommy

You have just a few more days to eat like a fool and then it’s New Years resolution time! I know. I get it.

Every.

Freaking.

Year.

Why not make it fun this year with a new fitness tracker like a FitBit, Jawbone or Scosche? These little devices have kept me moving for the past month and I’ve dropped 10+ pounds already. Read More

New Year New You: Fitbit Ultra Giveaway

December 17, 2012 | evolvedmommy | 33 Comments

This is the year that you’re going to get in better shape! One way to stay motivated is by wearing a Fitbit to track your steps, stairs and sleep. This little gadget can be worn on your waistband or bra and is compatible with the myfitnesspal, Lose It! and other apps. You’ll find yourself looking for stairs to climb and parking further and further away from your favorite places just to add more steps. Read More

All I have to do

October 26, 2012 | evolvedmommy | 6 Comments

All I have to do is suit up and show up. The rest will take care of itself.

Fitness Tech Gadget: MotoACTV GPS, Health Tracker, MP3 Player

October 5, 2012 | evolvedmommy

The MotoACTV tracks your route via GPS, calories, exercise activities (even my beloved elliptical) and plays music. You can either wear it on your wrist or use the clip to attach it to your waistband.

I preferred the watch-like wrist … Read More

The FitBit is a hit, as I Feel a Bit More Fit

October 4, 2012 | Steve | 7 Comments

Disclaimer: It’s me, EvolvedDaddy again. If you’re here for the perfectly quirky style that you see in my wife’s writing, be warned: She write more good.

Disclaimer from Stephanie: I regularly mention to Steve (evolved daddy) the gabillion health benefits of … Read More

Just for funsies: The most ridiculous fitness products and gadgets

October 3, 2012 | evolvedmommy | 6 Comments

As a reminder to myself and others: Just because they make a gadget or accessory does NOT mean I need it.

Dog-wearing Belt

In case you have a tiny dog or like me a dog that would rather lay on … Read More

Fitness Tech Week

September 26, 2012 | evolvedmommy | 4 Comments

Next week on Evolved Mommy we will be talking about all things fitness + tech.

Learn about our favorite apps, gadgets and websites for keeping our bodies moving.

Winter is coming and we really don’t want to beef up … Read More

I did it! Now what? (30/30/30: 27-30)

March 1, 2012 | evolvedmommy | 5 Comments

Thanks to the awesome conference that was Blissdom 2012 and starting a new job this week I am waaaaaay behind on posting Nothing fantastical is going to happen right now, but I just had to tell y’all…
I did it!!!

I met my goal to complete 30 thirty-minute workouts in thirty days.

Where do I go from here? Who knows, but I went to the gym this morning and I’m going tomorrow morning.

Perhaps this will turn into a habit. Read More