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Evolved Mommy | October 19, 2019

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Diet Archives - Evolved Mommy

My struggles toward a healthy lifestyle. Everything about my love/hate relationship with food and exercise.

Magic Sahale Snacks

September 20, 2014 | | One Comment

I got these Maple Pecan Sahale Snacks in my gift bag at the International Food Bloggers Conference (among eleventy gabillion other foods), and Heidi @thebusynothings said I “HAD to try them.”

I’m not saying they’re REALLY magic, but I … Read More

GIVEAWAY: New Year New You

December 27, 2013 | | 34 Comments

UPDATE: Giveaway closed Congrats to Brittany!

Check out Brittany’s blog and read her latest post about The Pioneer Woman’s stuffed mushrooms. Yum!

Have you joined a new gym yet? Because it’s time. Last January I ran 90 miles in a … Read More

GIVEAWAY: The Perfect Lunchbag

February 6, 2013 | | One Comment

I’ve tried cramming my giant lunch into every type of bag, including the always-adorable Built NY bags, but they’ve never quite been right. That all changed a few weeks ago when my friend Amanda hosted a Thirty One Gifts party … Read More

Healthy Lunch Ideas: home salad bar

February 6, 2013 | | 18 Comments

How to make a salad bar at home

This year may go down in history as the first year of my life that I lost weight over the Christmas holiday (and it wasn’t illness related). I have legitimately lost 10 … Read More

What’s the best fitness gadget? FitBit, Jawbone UP, MotoACTV?

December 22, 2012 |

You have just a few more days to eat like a fool and then it’s New Years resolution time! I know. I get it.




Why not make it fun this year with a new fitness tracker like a FitBit, Jawbone or Scosche? These little devices have kept me moving for the past month and I’ve dropped 10+ pounds already. Read More

All I have to do

October 26, 2012 | | 6 Comments

All I have to do is suit up and show up. The rest will take care of itself.

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New Bob Evan Restaurant | Review + Giveaway

May 8, 2012 | | 11 Comments

I was recently invited to review the new Bob Evan in Rogers, AR. Okay. I’m not a food blogger, but free food is free food.

Um… wait. What’s a Bob Evans? Also, I think I’m going to start a diet.

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The Mom Bikini: Real or Myth

May 1, 2012 | | 7 Comments

I haven’t worn a bikini since 2003, and even then it was for one fleeting weekend when I was feeling unreasonably confident. The pictures from that trip say so. We were at the beach, I was feeling all hawt and … Read More

Day 1 of 30/30/30

January 31, 2012 | | 2 Comments

30/30/30 is a fitness goal I’ve set for myself for the month of February. My hope is to complete 30 thirty-minute workouts in 30 days.

Technically it isn’t February yet, but I decided to get a jumpstart on this goal. Why wait, right? Read More

Forcing a fitness habit: 30/30/30

January 26, 2012 | | 23 Comments

I’ve been flirting with getting in shape for well over a year now and it’s time to take some serious action to make this a true lifestyle habit. So for February I have made the goal to complete 30 Read More