30/30/30 is a fitness goal I’ve set for myself for the month of February. My hope is to complete 30 thirty-minute workouts in 30 days.
Technically it isn’t February yet, but I decided to get a jumpstart on this goal. Why wait, right?
So after work I went for a walk. Here are my thoughts and observations:
1. According to my RunKeeper app my walking pace is thirty seconds faster than my running pace. That’s embarrassing.
2. I love 60-degree weather in January
3. I can do this.
I'm blessed with this beautiful trail right by my house
Evolved Mommy is about tech and gadgets as the relate to family life. We talk about Apple products like iPads, iPhones and pretty cases for iPads and iPhones. We talk about gadgets for the home like Nest thermostats and Roombas. We talk about nonsense and life in Northwest Arkansas. Whatever.