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Evolved Mommy | April 23, 2014

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Day 1 of 30/30/30 - Evolved Mommy

30/30/30 is a fitness goal I’ve set for myself for the month of February. My hope is to complete 30 thirty-minute workouts in 30 days.

Technically it isn’t February yet, but I decided to get a jumpstart on this goal. Why wait, right?

So after work I went for a walk. Here are my thoughts and observations:
1. According to my RunKeeper app my walking pace is thirty seconds faster than my running pace. That’s embarrassing.
2. I love 60-degree weather in January
3. I can do this.

Fayetteville trail system

I'm blessed with this beautiful trail right by my house

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