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Evolved Mommy | July 22, 2019

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Fitness Archives - Page 3 of 3 - Evolved Mommy

I have a little secret (30/30/30: 10)

February 9, 2012 | | 2 Comments

Here’s a little secret… I have no idea how much I weigh.
I have my husband weigh me and keep track of the changes in a spreadsheet. Occasionally, I ask him how I’m doing, but I have no idea what the actual number is.

Here’s why: Read More

More Pilates (30/30/30: 8 & 9)

February 8, 2012 | | One Comment

Nothing much to report today. It was Pilates day. Since its a one-hour class I totally count it as two thirty-minute workouts.

Yesterday I started a cleanse diet and thought I’d be dying by now. So far it hasn’t been … Read More

Conquering my “Yeah, but” objections (30/30/30: 7)

February 7, 2012 | | 3 Comments

30/30/30 is a fitness goal I’ve set for myself in which I will complete thirty 30-minute workouts in thirty days. Of course, a 1-hour workout counts as two workouts. This is my goal and I’ll make up the rules as I go. 

After two days of being sick with some sort of chest cold/pneumonia/flu (I exagerate at will because this is my blog and I can) and not working out at all I carried myself to the gym tonight. Read More

My loyal friend the elliptical (30/30/30: 6)

February 4, 2012 | | One Comment

I love my old friend the elliptical. It’s the one physical activity I’m good at.

This morning I dressed for the gym first thing and stopped by for a thirty minute workout on the elliptical.

As an added bonus, the tv in front of the ellipticals was on something other than Fox news today. Read More

Sh*t’s about to get real y’all (30/30/30: 5)

February 3, 2012 | | 8 Comments

Read more about my 30/30/30 fitness goal.

I’m going to post pictures from Pilates today and let me preface this by writing that these are hopefully the most unflattering pictures I will ever see of myself. What I mean is those fat rolls are real and I’ve GOT TO do something about it. Read More

30/30/30: 4 Early morning on the elliptical

February 2, 2012 | | 2 Comments


Sometimes when I do what I am supposed to do it pays off.

This morning I jumped out of bed, went to the gym and spent 35 minutes on the elliptical machine reading Flipboard on my iPad, came home, showered, took my toddler to her mother’s day out program, came home, met the construction guys who are building my new deck, worked for an hour, went to an 11:00 a.m. meeting, Read More

Day 1 of 30/30/30

January 31, 2012 | | 2 Comments

30/30/30 is a fitness goal I’ve set for myself for the month of February. My hope is to complete 30 thirty-minute workouts in 30 days.

Technically it isn’t February yet, but I decided to get a jumpstart on this goal. Why wait, right? Read More

Forcing a fitness habit: 30/30/30

January 26, 2012 | | 23 Comments

I’ve been flirting with getting in shape for well over a year now and it’s time to take some serious action to make this a true lifestyle habit. So for February I have made the goal to complete 30 Read More

The Miracle Flu Diet

November 4, 2010 | | One Comment

Photo Courtesy of Evil Erin

Michele: Remember the prom? You got so thin by then.
Romy: Oh, I know. I was so lucky getting mono. That was like the best diet ever.

– Romy and Michelle’s High School Reunion (1997)

So I’ve been working my arse off for the last year to lose weight. It’s not just baby weight. I had gained a good fifty ell bees before I got pregnant. Add the forty baby pounds and HOLY SCHNIKES! That’s Read More